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Crystal Beach Fitness Center offers various types of fitness classes to

all Members at any fitness level.  

Silver Sneakers


9:30 am - 10:30 am


10:30 am - 11:30 am




9:30 am - 10:30 am


Enjoy a safe and simple routine for moving your body.  Combining music, fun and fitness, your instructor will guide you through a variety of exercises designed to increase muscular strength, improve cardiovascular conditioning, and enhance range of movement for daily living and activities.  Classmates use hand-held weights, elastic tubing with handles and Silver Sneakers ball.  A chair is provided if needed for seating and standing support.


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